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Nutrition and Dietetics

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Nutrition and Dietetics

Nutrition and Dietetics in Turkey

Nutrition and dietetics are no longer merely a way to lose weight or improve physical appearance; they are a fundamental pillar for preventing chronic diseases, strengthening immunity, and achieving an optimal quality of life. At “Tabibak” International Healthcare Platform, we believe that “food is the foundation of medicine.” For this reason, we are committed to connecting you with a select group of leading clinical dietitians in Turkey’s most advanced hospitals and medical centers, offering scientifically based nutrition programs that are carefully designed to match your health condition and individual needs.

Areas of Expertise and Conditions Treated by the Nutrition Department

Dietitians at our accredited centers provide specialized consultations covering all health needs and age groups. Key services include:

  • Weight management and obesity treatment: Designing safe and effective nutrition programs for weight loss or weight gain in cases of severe underweight, without harsh deprivation, while focusing on changing eating habits to ensure sustainable results.
  • Medical nutrition therapy for chronic diseases: Creating structured dietary plans to help manage diabetes, both type 1 and type 2, high blood pressure, cardiovascular diseases, cholesterol disorders, and high triglycerides.
  • Nutrition support for bariatric surgery: Careful follow-up for patients before and after sleeve gastrectomy or gastric bypass surgery, ensuring healthy weight loss while preventing vitamin and mineral deficiencies and malnutrition.
  • Digestive disorders and food sensitivities: Designing special diets for patients with irritable bowel syndrome, including the FODMAP diet, celiac disease or gluten sensitivity, and lactose intolerance.
  • Nutrition for pregnant and breastfeeding women: Providing precise nutritional support for mothers to ensure healthy fetal development, help prevent gestational diabetes, and support healthy weight recovery after childbirth.
  • Sports nutrition: Customized programs to improve athletic performance, increase muscle mass, and accelerate muscle recovery for both professional and amateur athletes.
  • Nutrition for children and adolescents: Managing eating disorders in children, treating childhood obesity, and ensuring they receive the essential nutrients needed for healthy physical and cognitive development.

Advanced Nutritional Assessment Technologies in Turkish Hospitals

To ensure that your nutrition plan is accurate and fully personalized to your body, the nutrition departments in the hospitals we work with use modern devices and techniques before starting any program, including:

  • Advanced body composition analysis: Using advanced devices, such as InBody, to accurately measure body fat percentage, muscle mass, water percentage, and fat distribution in different areas of the body.
  • Food intolerance tests: Advanced blood tests that identify foods that may cause hidden inflammation or digestive problems that can interfere with weight loss.
  • Nutrigenetic testing: DNA analysis to understand how your body responds to different nutrients, such as carbohydrates and fats, helping create a personalized genetic-based diet plan.
  • Metabolic rate testing: Measuring your resting metabolic rate to determine your body’s natural calorie-burning capacity and adjust calorie intake with high precision.

The Patient Journey Toward the Ideal Nutrition Program

Your journey in the Nutrition and Dietetics Department follows structured steps to help you achieve your goals:

  • Comprehensive assessment and first consultation: The dietitian reviews your personal and family medical history, current medications, daily lifestyle, and comprehensive laboratory test results.
  • Setting realistic goals: Defining achievable health goals within a specific timeframe, whether the objective is weight loss, blood sugar control, or muscle building.
  • Designing the personalized plan: Preparing a flexible meal plan with multiple alternatives that match your food culture and budget, helping prevent boredom or feelings of deprivation.
  • Regular follow-up and adjustment: Follow-up sessions, either in person or remotely, to measure progress, update the meal plan, and provide psychological support and ongoing motivation to overcome weight-loss plateaus.

Why Choose Nutrition Services Through “Tabibak”?

At “Tabibak”, we provide an integrated experience that goes far beyond simply handing you a “diet sheet.” Our services include:

  • An integrated medical approach: Dietitians work alongside internal medicine specialists, endocrinologists, and surgeons to ensure that your nutrition plan is fully aligned with your overall treatment plan.
  • Internationally certified specialists: We ensure that you work with experts who hold advanced qualifications in clinical nutrition and stay up to date with the latest global scientific research.
  • Remote follow-up through telehealth: For our international patients, we provide video consultations and regular follow-up after they return to their home countries to help maintain long-term success.
  • Overcoming language barriers: Medical interpreters are provided to ensure accurate understanding of nutritional instructions between you and the specialist in Turkey.

Our message to you: Your health begins with your plate. Changing your eating habits is a long-term investment in your health and future. The expert team at “Tabibak” is always ready to accompany you step by step toward a healthier, more energetic version of yourself. Contact us today to book your consultation in the Nutrition and Dietetics Department and begin your journey of positive change.

FAQs

Does following a diet mean giving up the foods I love?

Not at all. Modern, science-based nutrition programs do not rely on deprivation, but rather on the principle of moderation and balance. The specialist includes your favorite foods within your daily calorie needs in a smart way that does not affect your health goals.

How long will it take to reach my ideal weight?

This varies from person to person depending on metabolic rate, age, physical activity, and commitment to the plan. However, from a medical perspective, healthy and safe weight loss at a rate of 0.5 to 1 kilogram per week is considered the best option to help prevent regaining the lost weight and avoid the yo-yo effect.

Can I rely only on diet plans found online?

General diet plans found online may not suit your health condition and could cause complications, especially if you have underlying issues such as vitamin deficiencies or thyroid problems. An individual assessment by a specialist is the only way to achieve safe and effective results.

Specialist Doctors

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